Mirna Valerio is an inspiration to runners and walkers of all shapes and abilities with her messages of self-acceptance, self-love and living life to its fullest. We are excited to celebrate the publishing of her first book, A Beautiful Work in Progress, as she helps us kick off our sixth season of Heart to Start.
 

Since 2012, Heart to Start, a 12-week training program led by James Beckerman, M.D., cardiologist with Providence Heart Institute, has inspired hundreds of people run their first 5K and set goals of becoming healthier. Heart to Starters have gone on to climb mountains, run ultramarathons and some have reversed medical conditions such as high blood pressure and cholesterol.

Mirna joined us for the kick-off of Heart to Start in 2012 and we are very excited to welcome her back!

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Heart to Start - season 6 kick-off with Mirna Valerio

We are kicking off the sixth season of Heart to Start with special guest, Mirna Valerio, author of A Beautiful Work in Progress. Before Mirna speaks, we hope you enjoy our other speakers at tonight's event. Please note that Mirna is scheduled to speak at 6:30 p.m. Since this is a live event webcast, the exact times may fluctuate by a few minutes. 

Mirna Valerio is an inspiration to runners and walkers of all shapes and abilities with her messages of self-acceptance, self-love and living life to its fullest. We are excited to celebrate the publishing of her first book, A Beautiful Work in Progress, as she helps us kick off our sixth season of Heart to Start.
 

Since 2012, Heart to Start, a 12-week training program led by James Beckerman, M.D., cardiologist with Providence Heart Institute, has inspired hundreds of people run their first 5K and set goals of becoming healthier. Heart to Starters have gone on to climb mountains, run ultramarathons and some have reversed medical conditions such as high blood pressure and cholesterol.

Mirna joined us for the kick-off of Heart to Start in 2012 and we are very excited to welcome her back!


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Welcome to the kick-off of Heart to Start wth special guest Mirna Valerio.

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